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Stress Processing Report™

Exploring how individuals experience and process stress

Build Resilience Under Pressure

In a fast moving, high pressure environment, people are expected to think, decide, communicate, and act at speed. Constant change and rising demands can quickly lead to increased stress, impacting performance, productivity, and wellbeing. The Stress Processing Report (SPR) helps individuals understand how they respond to pressure, how they may be contributing to their own stress, and how to manage it more effectively, supporting both performance and resilience at work and beyond.

“Research and development by J. Clayton Lafferty, Ph.D., Lorraine Lafferty, Ph.D., Robert A. Cooke, Ph.D., and the Human Synergistics Research and Development team.”

Understanding Stress to Improve Performance

What is the SPR?
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Who uses SPR?
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How We Help You Use SPR
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Sample Report
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Start Your SPR Today!
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What is the SPR?

The Stress Processing Report (SPR) is a self assessment tool that helps individuals understand how they experience and respond to stress, both at work and in their personal lives. It explores areas such as relationships, satisfaction, wellbeing, and reactions to pressure, providing a clear picture of how stress is being processed. SPR helps identify unhelpful thinking patterns and early warning signs that can impact performance, motivation, and health. It supports individuals to recognise where stress may be building and to shift their thinking in more constructive ways, reducing the impact of pressure and change. It can also be used alongside Life Styles Inventory (LSI) to provide a more complete approach to personal development and resilience.

Why Use the Stress Processing Report™
Build Awareness of Stress

Helps individuals understand how they experience and respond to pressure across work and life.

Identify Early Warning Signs

Pinpoints unhelpful thinking patterns before they impact performance, motivation, or wellbeing.

Track and Sustain Progress

Provides a clear baseline and ongoing way to monitor change, supporting lasting improvements over time.

Shift Thinking Under Pressure

Supports people to redirect their thinking in more constructive ways, reducing the impact of stress and change.

Strengthen Wellbeing and Relationships

Improves personal satisfaction, health, and the quality of relationships at work and beyond.

Lift Performance and Effectiveness

Builds more productive responses to pressure, enhancing cooperation, productivity, and overall effectiveness.

Client case study:
Auckland Grammar School

"The processes, the highly effective coaching and being provided practical tools that we can apply in a variety of situations we find ourselves, has meant that the Human Synergistics professional development is having an ongoing benefit. It has also brought the team together and the scope for both collegial and challenging conversations have increased. Ultimately, such an approach benefits our interactions with staff members and the young men in our care."

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Start Your SPR™ Journey Today

Helps individuals understand and manage how they respond to pressure, strengthening resilience, wellbeing, and performance.

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Build your capability to use SPR with others

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Apply SPR to strengthen teams and culture

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